Breastfeeding Myths and Misconceptions: The Baby Nutritionist’s Perspective

As a new mom, you may find yourself receiving advice from all kinds of people.Unfortunately, when it comes to the topic of breastfeeding, people are not always sharing research-based information.H...

Breastfeeding and Milk Supply: What Every New Mom Should Know

Having a good milk supply is not just good luck. The good news is that there are many things you can do to achieve your breastfeeding goals confidently. Here are 6 research-based tips every new mom...

Breastfeeding Your Newborn: Common Challenges and Solutions

Many parents are surprised to discover that there’s a lot to know about feeding babies. While breastfeeding is natural, that doesn’t mean it’s easy. The good news is that with the right tools and s...

The Role of Self-Care in Achieving Breastfeeding Goals

Those first few months of your baby’s life can be exhausting no matter how you choose to feed your baby. You’re physically healing from childbirth, your hormones are shifting, you’re probably slee...

Breastmilk or Formula: What to Consider When Making a Decision

Pregnancy is the ultimate time of preparation. You will likely be making decisions related to baby gear purchases, your birth plan, and childcare options.You’re picking out the perfect name and nur...

What Do I Need For Breastfeeding & Pumping?

As you begin to research and register for baby items, it can be hard to sort through all the products available on the market. What do you truly need for breastfeeding and pumping, and what are tho...

When Does Breastfeeding Get Easier?

Welcome new moms! You finally have your little bundle of joy and are excited for the journey ahead.  You probably already know all the great benefits that come with breastfeeding, but you're findin...

How to Combine Breastfeeding & Pumping

The journey towards motherhood can be both joyful and overwhelming. The moment you have been waiting months for has finally arrived and you are holding your baby in your arms. Now, the incredible t...

Liquid Gold: Pumped Colostrum and How to Store It

The birth of a baby is an exciting time, but it can also be overwhelming for new mothers. You’re faced with incredible physical and emotional demands, and the new chapter is only beginning. You’re ...

15 Proven Benefits of Breastfeeding

As a new mother, you have two main choices when it comes to feeding your baby: breastfeeding and formula. Your delicate, newborn baby can't tell you what it needs and wants, so you need to make the...