Liquid Gold: Pumped Colostrum and How to Store It

The birth of a baby is an exciting time, but it can also be overwhelming for new mothers. You’re faced with incredible physical and emotional demands, and the new chapter is only beginning. You’re ...

Hegen Baby Bottles vs. MAM Baby Bottles

Baby bottles can be the most important product when the newborn baby arrives. For many reasons, the mother may not be able to breastfeed her own child. This is when a baby bottle is crucial to deve...

4 Breastfeeding Journey Stories For World Breastfeeding Week

In honor of World Breastfeeding Week, we wanted to share some unique and inspiring breastfeeding stories. These stories are beautiful and spark up quite a bit of emotion while reading them. Perhaps...

The Simplest, Quick & Healthy Cauliflower Mashed Potatoes Recipe

Cauliflower mash potatoes are creamy, delicious, and healthy alternatives to traditional mashed potatoes. This particular recipe does not have the buttery taste but it does have the same silky tex...

15 Proven Benefits of Breastfeeding

As a new mother, you have two main choices when it comes to feeding your baby: breastfeeding and formula. Your delicate, newborn baby can't tell you what it needs and wants, so you need to make the...

A Sincere Invitation to the Hegen Community

We would like to start off with a few questions for our readers, followers and people learning about Hegen for the first time: Does breastfeeding in general worry you? Are you worried about being ...

How Many Baby Bottles Will I Need?

Having a baby is an exciting time, especially for first-time parents. However, when it comes to feeding time, knowing the best choice can be confusing with the many different options available. Bre...